Ingredients
Key ingredients across our formulations
Pulled directly from each product's Supplement Facts panel — real amounts, real formulations.
Vitamin D (as Cholecalciferol)
25 µg per serving
In 3 of our formulations: CrimsonNest, SilhouetteNest, AuraNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2018)
Chromium (as Chromium Picolinate)
100 µg per serving
In 3 of our formulations: CrimsonNest, Ketoflow, SilhouetteNest
Supporting research
- Peer-reviewed study → (2005)
- Peer-reviewed study → (2004)
L-Tyrosine
In 2 of our formulations: MindHaven, FemNest
Magnesium (as Magnesium Oxide)
20 mg per serving
In 2 of our formulations: CrimsonNest, ThornNest
Supporting research
- Peer-reviewed study → (2013)
- Peer-reviewed study → (1989)
Vitamin B12 (as cyanocobalamin)
6 mcg per serving
In 2 of our formulations: SilhouetteNest, ThornNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2013)
Glucosamine Sulfate
1000 mg per serving
In 1 of our formulation: WillowForge
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2002)
Boswellia Extract (Boswellia serrata) (resin)
133.3 mg per serving
In 1 of our formulation: WillowForge
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2020)
Chondroitin Sulfate
100 mg per serving
In 1 of our formulation: WillowForge
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2016)
Turmeric (Curcuma longa) (root)
100 mg per serving
In 1 of our formulation: WillowForge
Supporting research
- Peer-reviewed study → (2026)
- Peer-reviewed study → (2016)
Quercetin (Sophora japonica) (bud)
16.7 mg per serving
In 1 of our formulation: WillowForge
Supporting research
- Peer-reviewed study → (2019)
- Peer-reviewed study → (2018)
Methionine
16.7 mg per serving
In 1 of our formulation: WillowForge
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (1980)
Vitamin B1 (as Thiamine HCL)
6 mg per serving
In 1 of our formulation: MindHaven
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2021)
Vitamin B6 (from Pyridoxine HCL)
8.5 mg per serving
In 1 of our formulation: MindHaven
Vitamin B12 (as Methylcobalamin)
24 mcg per serving
In 1 of our formulation: MindHaven
Supporting research
- Peer-reviewed study → (1997)
Caffeine from Green Coffee (Coffea arabica) Bean
In 1 of our formulation: MindHaven
Theacrine
In 1 of our formulation: MindHaven
Vitamin C (as Ascorbic Acid)
90 mg per serving
In 1 of our formulation: CrimsonNest
Supporting research
- Peer-reviewed study → (2003)
Turmeric (Curcuma longa) Rhizome
In 1 of our formulation: CrimsonNest
Cocoa (Theobroma cacao) Bean Extract
In 1 of our formulation: CrimsonNest
Vitamin D3 as Cholecalciferol
50 µg per serving
In 1 of our formulation: IronWhisper
Vitamin B3 (as Niacin)
12 mg per serving
In 1 of our formulation: IronWhisper
Supporting research
- Peer-reviewed study → (2023)
Zinc (as Zinc Bisglycinate)
11 mg per serving
In 1 of our formulation: IronWhisper
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2022)
Horny Goat Weed (Epimedium grandiflorum) Aerial
In 1 of our formulation: IronWhisper
Ashwagandha (Withania somnifera) Root Extract
In 1 of our formulation: IronWhisper
Muira Puama (Ptychopetalum olacoides) Root
In 1 of our formulation: IronWhisper
Oat Bran Powder (Avena Sativa)
In 1 of our formulation: CedarMist
Flax Seed Powder (Linum Usitatissimum)
In 1 of our formulation: CedarMist
Psyllium Husk Powder (Plantago Ovata)
In 1 of our formulation: CedarMist
Apple Pectin Powder (Malus SPP.) Fruit
In 1 of our formulation: CedarMist
Glucomannan Powder (Amorphophallus konjac) Stem/Root
In 1 of our formulation: CedarMist
Black Walnut (Juglans Nigra) Hull
In 1 of our formulation: CedarMist
Total Fat
0g per serving
In 1 of our formulation: CiderNest
Saturated Fat
0g per serving
In 1 of our formulation: CiderNest
Supporting research
- Peer-reviewed study → (2025)
- Peer-reviewed study → (2010)
Trans Fat
0g per serving
In 1 of our formulation: CiderNest
Supporting research
- Peer-reviewed study → (2022)
- Peer-reviewed study → (2015)
Apple Cider Vinegar
250mg per serving
In 1 of our formulation: CiderNest
Supporting research
- Peer-reviewed study → (2021)
- Peer-reviewed study → (2016)
Total Calories
6 per serving
In 1 of our formulation: BraveNest
L- Arginine HCl
50mg per serving
In 1 of our formulation: BraveNest
Supporting research
- Peer-reviewed study → (2018)
- Peer-reviewed study → (1967)
Tongkat Ali (Eurycoma longifolia) extract
200mg per serving
In 1 of our formulation: BraveNest
Supporting research
- Peer-reviewed study → (2022)
- Peer-reviewed study → (2012)
Maca root (Lepidium meyenii) extract
100mg per serving
In 1 of our formulation: BraveNest
Supporting research
- Peer-reviewed study → (2008)
- Peer-reviewed study → (2002)
Ashwagandha (Withania somnifera) extract
100mg per serving
In 1 of our formulation: BraveNest
Supporting research
- Peer-reviewed study → (2026)
- Peer-reviewed study → (2022)
Horny goat weed (Epimedium sagittatum) extract
100mg per serving
In 1 of our formulation: BraveNest
Maca Root Extract^
In 1 of our formulation: Ketoflow
African Mango Seed Extract^
In 1 of our formulation: Ketoflow
Grape Seed Extract^
In 1 of our formulation: Ketoflow
Guarana Seed Extract^
In 1 of our formulation: Ketoflow
Eleutherococcus Senticosus Root Extract^
In 1 of our formulation: Ketoflow
Dietary Fiber
<1g per serving
In 1 of our formulation: VerdantNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2022)
Vitamin B6 (as pyroxidine hydrochloride)
1.3 mg per serving
In 1 of our formulation: SilhouetteNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2020)
Green Tea Extract (Camellia sinensis)
In 1 of our formulation: SilhouetteNest
Green Coffee Extract (Coffea arabica)
In 1 of our formulation: SilhouetteNest
L-Arginine HCL
In 1 of our formulation: EchoNest
L-Arginine Alpha-Ketoglutarate Dehydrate
In 1 of our formulation: EchoNest
L-Citrulline Malate
In 1 of our formulation: EchoNest
MCT Oil (Medium Chain Triglycerides)
2000 mg per serving
In 1 of our formulation: LucentNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2021)
Caprylic Acid (C8)
1100 mg per serving
In 1 of our formulation: LucentNest
Capric Acid (C10)
700 mg per serving
In 1 of our formulation: LucentNest
Supporting research
- Peer-reviewed study → (2026)
Vitamin B6 (Pyridoxine HCl)
1.8 mg per serving
In 1 of our formulation: MoonNest
Supporting research
- Peer-reviewed study → (2022)
Magnesium (as Magnesium Citrate)
13 mg per serving
In 1 of our formulation: MoonNest
Supporting research
- Peer-reviewed study → (2025)
- Peer-reviewed study → (2021)
Melatonin
10 mg per serving
In 1 of our formulation: MoonNest
Supporting research
- Peer-reviewed study → (2025)
- Peer-reviewed study → (2022)
L-Tryptophan
In 1 of our formulation: MoonNest
Lycium (berry)(lyceum barbarum)(goji berry)
In 1 of our formulation: MoonNest
Chamomile (Matricaria chamomilla)(flower)
In 1 of our formulation: MoonNest
Vitamin A (Beta-carotene)
3000 mcg per serving
In 1 of our formulation: AuraNest
Supporting research
- Peer-reviewed study → (2021)
- Peer-reviewed study → (2011)
Vitamin C (Ascorbic Acid)
90 mg per serving
In 1 of our formulation: AuraNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (1999)
Vitamin E (as DL-Alpha Tocopheryl Acetate)
20 mg per serving
In 1 of our formulation: AuraNest
Supporting research
- Peer-reviewed study → (2025)
Vitamin K (as Phytonadione)
2.6 mcg per serving
In 1 of our formulation: AuraNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2023)
Thiamin (vitamin B1)
2.5 mg per serving
In 1 of our formulation: AuraNest
Supporting research
- Peer-reviewed study → (2018)
- Peer-reviewed study → (1996)
Lactobacillus acidophilus
In 1 of our formulation: FloraNest
Lactobacillus rhamnosus
In 1 of our formulation: FloraNest
Bifidobacterium longum
In 1 of our formulation: FloraNest
Lactobacillus plantarum
In 1 of our formulation: FloraNest
Bifidobacterium breve
In 1 of our formulation: FloraNest
Bacillus subtilis
In 1 of our formulation: FloraNest
Turmeric (rhizome) (Curcuma longa)
600 mg per serving
In 1 of our formulation: GoldenNest
Supporting research
- Peer-reviewed study → (2022)
- Peer-reviewed study → (2003)
Turmeric extract (rhizome) (Curcuma longa) (Std. 95% Curcuminoids)
50 mg per serving
In 1 of our formulation: GoldenNest
Supporting research
- Peer-reviewed study → (2021)
- Peer-reviewed study → (2010)
Piper Nigrum (BioPerine®) Std. 95% Piperine
5 mg per serving
In 1 of our formulation: GoldenNest
Nicotinamide Mononucleotide (NMN)
250 mg per serving
In 1 of our formulation: NexusNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2019)
Black Cohosh Root Powder
30 mg per serving
In 1 of our formulation: FemNest
Oat Straw
28 mg per serving
In 1 of our formulation: FemNest
Saw Palmetto
28 mg per serving
In 1 of our formulation: FemNest
Supporting research
- Peer-reviewed study → (2020)
- Peer-reviewed study → (2017)
Mexican Yam (plant part)
16 mg per serving
In 1 of our formulation: FemNest
Kelp Powder
15 mg per serving
In 1 of our formulation: FemNest
Supporting research
- Peer-reviewed study → (1991)
Zinc (from Zinc Citrate)
5 mcg per serving
In 1 of our formulation: Cipher
Vitamin D3 (as Cholecalciferol)
10 mcg per serving
In 1 of our formulation: Cipher
Ashwagandha
800 mg per serving
In 1 of our formulation: Cipher
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2019)
Cordyceps Sinensis Powder (Mycelium)
266 mg per serving
In 1 of our formulation: MossNest
Reishi Mushroom Extract (Ganoderma lucidum) (Fruit)
266 mg per serving
In 1 of our formulation: MossNest
Shiitake Mushroom Extract (Lentinus edodes) (Fruit)
266 mg per serving
In 1 of our formulation: MossNest
Lions Mane (Hericium erinaceus) (Fruit)
266 mg per serving
In 1 of our formulation: MossNest
Maitake Mushroom Extract (Grifola frondosa) (Fruit)
In 1 of our formulation: MossNest
Turkey Tails Extract (Trametes Versicolor) (Fruit)
In 1 of our formulation: MossNest
Iodine (from Kelp)
150mcg per serving
In 1 of our formulation: ThornNest
Zinc (as Zinc Oxide)
8mg per serving
In 1 of our formulation: ThornNest
Supporting research
- Peer-reviewed study → (2020)
- Peer-reviewed study → (2012)
Selenium (as Selenium Amino Acid Chelate)
200mcg per serving
In 1 of our formulation: ThornNest
Copper (as Copper Oxide)
0.2mg per serving
In 1 of our formulation: ThornNest
Thiamine
6 mg per serving
In 1 of our formulation: GlowNest
Riboflavin
6 mg per serving
In 1 of our formulation: GlowNest
Niacin
14 mg per serving
In 1 of our formulation: GlowNest
Vitamin B6 (as Pyridoxine HCl)
4 mg per serving
In 1 of our formulation: GlowNest
Biotin
150 mcg per serving
In 1 of our formulation: GlowNest
Pantothenic acid (as Vitamin B5)
8 mg per serving
In 1 of our formulation: GlowNest
These studies examine the ingredients listed above, not this specific product. They are provided for educational context only and do not represent that any product will produce the same results.
Full Supplement Facts, by product
Full Supplement Facts for each product are shown below. Panels are sourced directly from the product labels.
Ingredients for WillowForge
Joint Support Capsules
Directions: For best results, take two (2) capsules daily before a meal.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Allergens: Contains Crustacean shellfish (crayfish).
Ingredients for MindHaven
Cognitive Support Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for CrimsonNest
Blood Sugar Support Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for IronWhisper
Testosterone Support Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for CedarMist
Cleanse Capsules
Directions: As a dietary supplement, adults take one capsule daily with a meal.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.
Allergens: Contains Tree Nuts (Walnuts).
Ingredients for CiderNest
Apple Cider Vinegar Gummies
Directions: As a dietary supplement, take ONE (1) gummy once a day.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition
Ingredients for BraveNest
Men's Health Gummies
Directions: As a dietary supplement, take ONE (1) gummy once a day.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for Ketoflow
Keto Drops
Directions: Adults, take 1 mL (approximately 2 droppers full) once daily or as directed by a healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for VerdantNest
Greens Powder
Directions: Add one serving (1 scoop) one or two times every day, to 8-16 oz. of water or added to your favorite coconut milk, rice milk, almond milk or smoothie.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for SilhouetteNest
Weight Loss Powder
Directions: As a dietary supplement, add a scoop to 4 to 8 ounces of your preferred beverage, mix thoroughly and enjoy.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for EchoNest
NO2 Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for LucentNest
MCT Oil Softgels
Directions: As a dietary supplement, take two (2) softgels, once daily. For best results, take one softgel during the day and one softgel in the evening or as directed by your healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Allergens: Contains Tree Nuts (Coconut).
Ingredients for MoonNest
Sleep Support Capsules
Directions: As a dietary supplement take two (2) capsules once a day. For best results take 20-30 min before bedtime with an 8 oz. glass of water or as directed by your healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. Storage: Store this product in a cool dry place below 30°C (86°F). KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for AuraNest
Multi Vitamin Capsules
Directions: 2 capsules daily with a meal as a dietary supplement, or as directed by a health care professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Allergens: Contains Soy.
Ingredients for FloraNest
Probiotic Capsules
Directions: As a dietary supplement, adults take one veggie capsule daily with a meal.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Allergens: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Ingredients for GoldenNest
Turmeric Capsules
Directions: As a dietary supplement take 1 capsule twice a day. For best results take 20-30 minutes before a meal with an 8 oz. glass of water.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for NexusNest
NMN Capsules
Directions: As a dietary supplement, take one (1) capsule once a day. For best results, take 20-30 min before a meal with an 8 fl oz. glass of water or as directed by your healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. Lot # and Expiration Date Printed on bottom of Bottle
Ingredients for FemNest
Female Support Capsules
Directions: As a dietary supplement, adults take two capsules daily with water.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for Cipher
Ashwagandha Gummies
Directions: As a dietary supplement, take ONE (1) gummy once a day.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for MossNest
Mushroom Complex Capsules
Directions: As a dietary supplement, take two (2) capsules once a day.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for ThornNest
Thyroid Support Capsules
Directions: As a dietary supplement, adults take two capsules daily, preferably with a meal.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for GlowNest
Mood Support Capsules
Directions: As a dietary supplement, adults take one capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.